Episode 263

You're lying to yourself anyway, may as well make it helpful

Published on: 22nd December, 2025

Get your Starting Messy Workbook Here

Misty breaks down why those negative thoughts feel so real, even when they aren’t, and how your brain is literally wired to cling to familiar stories, not true ones.

This conversation is especially for hairstylists and salon owners who:

  • Overthink every business decision
  • Struggle with self-doubt, comparison, or imposter syndrome
  • Feel stuck in negative mental loops that kill confidence and momentum

You’ll learn:

  • Why positive thoughts feel “fake” at first (and why that’s normal)
  • How repetition — not truth — creates belief
  • How to rewire negative thought patterns without toxic positivity
  • Simple ways to practice new thoughts so they actually stick
  • Why your mindset directly impacts your confidence, money, and decisions

If you’ve ever felt like your own brain is working against you, this episode will help you understand what’s happening — and how to change it.

✨ Plus, Misty shares a free resource to help you get unstuck and out of your head.

Get your Starting Messy Workbook Here

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About the Podcast

The Starting Messy Podcast
Real, raw and unedited conversations for hairstylists obsessed with growth. Hosted by Misty Jayne a life and money empowerment coach.
On this show, we're flipping the script on perfectionism and embracing the messy, imperfect journey of growth as a hairstylist. Your host, Misty Jayne a life and money coach for beauty professionals ready to turn their desires to reality, invites guests to share the truth behind what it means to START MESSY and why it’s ALWAYS worth the leap.

You can follow her on instagram for more: https://www.instagram.com/_mistyjayne_/